Welcome to Floss New York – the method designed to make you feel good AF!

Get ready to tone and re-balance your body through our signature Floss classes- all safe and effective AF, designed for every age and fitness level. We encourage our you to take both SWEAT and STRETCH classes to get the MOST well rounded workout in the fitness business.

We are offering our Floss STRETCH, Floss SWEAT classes and Floss Privates, virtually via Zoom. We can’t wait to have you join us!